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About Walnuts

Walnut is an edible seed of any tree of the genus Juglans, particulary the Persian or English Walnut.Walnuts are a high density source of nutrients, particulary proteins and essential fatty acids.

Walnuts are revered since ancient times as a symbol of intellectuality, since their kernel surface inside the shell resembling as that of brain! The nuts are enriched with many health-benefiting nutrients, especially Ω-3 fatty acids that are essential for optimum health.

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Health Benefits

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Snacking Recipes

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